Effortlessness in Meditation

Seminars about consciousness are an opportunity to discover a new awareness and deeper layers of yourself through consciousness and meditations.

A new sensitive aliveness awakens out of relaxation and brings a breeze of the silent bliss of your buddha-nature within.
Spersa

By getting to know your spiritual heart, you can easily bring a taste of meditation into your life.

A 2,5-day meditation seminar for beginners and advanced participants in Germany

In this seminar you can deepen the silence of your meditation.

Learn to get deeper in your meditation and let yourself sink into an inner silence.

By practicing Apanasati, the technique of becoming aware about your breathing, you become present.

Vairagya gives you equanimity and detachment and the ability to bring peace to the mind.

Meditation brings order into your life

The silent recitation of a mantra and Nirodhyama, the art of transcendence and letting go of all effort, allow you to glide into full silence.

Beginners and advanced participants are welcome who want to bring more understanding, clarity and depth into their meditation practice and everyday life.

If you understand how your mind works great awareness comes over you, that does not belong to the mind. This awareness arises in your being, in your soul, in your consciousness.
OSHO