{"id":11360,"date":"2020-10-10T18:37:10","date_gmt":"2020-10-10T16:37:10","guid":{"rendered":"https:\/\/spersa.de\/?post_type=tribe_events&p=11360"},"modified":"2023-07-16T21:23:33","modified_gmt":"2023-07-16T19:23:33","slug":"effortlessness-in-meditation","status":"publish","type":"tribe_events","link":"https:\/\/neu.spersa.de\/en\/event\/effortlessness-in-meditation\/","title":{"rendered":"Effortlessness in Meditation"},"content":{"rendered":"
\n
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Seminars about consciousness are an opportunity to discover a new awareness and deeper layers of yourself through consciousness and meditations.<\/p>\n

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A new sensitive aliveness awakens out of relaxation and brings a breeze of the silent bliss of your buddha-nature within.<\/i>
\nSpersa<\/i><\/p>\n<\/blockquote>\n

By getting to know your spiritual heart, you can easily bring a taste of meditation into your life.<\/p>\n

\n
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Effortlessness in Meditation<\/a><\/strong><\/h2>\n<\/div>\n

A 2,5-day meditation seminar for beginners and advanced participants in Germany<\/strong><\/h4>\n
\"Nirodhyama
Nirodhyama is the path of effortlessness and guides you to transzendence.<\/figcaption><\/figure>\n

In this seminar you can deepen the silence of your meditation.<\/span><\/p>\n<\/div>\n

\n

Learn to get deeper in your meditation and let yourself sink into an inner silence. <\/span><\/p>\n

By practicing Apanasati, the technique of becoming aware about your breathing, you become present.
\n<\/span><\/p>\n

Vairagya gives you equanimity and detachment and the ability to bring peace to the mind.<\/span><\/p>\n

\n
\"Meditation
Meditation lets you sink into silence and connects you with the depth of your being.<\/figcaption><\/figure>\n

Meditation brings order into your life<\/strong><\/h3>\n<\/div>\n<\/div>\n
\n
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The silent recitation of a mantra and Nirodhyama, the art of transcendence and letting go of all effort, allow you to glide into full silence.<\/span><\/p>\n

Beginners and advanced participants are welcome who want to bring more understanding, clarity and depth into their meditation practice and everyday life.<\/span><\/p>\n

\n

If you understand how your mind works great awareness comes over you, that does not belong to the mind. This awareness arises in your being, in your soul, in your consciousness.<\/em>
\nOSHO<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Learn to get deeper in your meditation and let yourself sink into an inner silence. Meditation brings more order in your life! The silent recitation of a mantra and Nirodhyama, the art of transcendence and letting go of all effort, allow you to glide into\u00a0full silence.<\/p>\n","protected":false},"author":5,"featured_media":14916,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[251,76,144,250],"tribe_events_cat":[122],"yoast_head":"\nEffortlessness in Meditation - Spersa | art of love Seminare<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Effortlessness in Meditation - Spersa | art of love Seminare\" \/>\n<meta property=\"og:description\" content=\"Learn to get deeper in your meditation and let yourself sink into an inner silence. Meditation brings more order in your life! 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